Good Boost Land
Ideal before or after birth as a lower impact personalised app-based exercise programme that can incorporate chair-based activities if standing is too much.
-
11 - 13 years14 - 17 years18 -24 years25 - 59 years60 + years
SwimmingDydd Llun, 01 Medi 3000 -
11 - 13 years14 - 17 years18 -24 years25 - 59 years60 + years
Gym sessionDydd Llun, 01 Medi 3000 -
11 - 13 years14 - 17 years18 -24 years25 - 59 years60 + years
Pool Inflatable sessionsDydd Llun, 01 Medi 3000 -
11 - 13 years14 - 17 years18 -24 years25 - 59 years60 + years
60+ Free SwimDydd Llun, 01 Medi 3000