Fitness Classes
Our fitness classes including Aquafit and Dance classes can offer modifications for females during pregnancy, but they should speak with the instructor first.
Aquafitness
Fit For Life
60+ Back to Spin
Chair Yoga
Beginners Yoga
These sessions are suitable for those looking for low impact or returning to exercise, some sessions are specific to 60+ but other generic classes are not excluded for 60+ users
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7 - 10 years11 - 13 years14 - 17 years18 -24 years25 - 59 years60 + yearsAmser ActifDydd Llun, 01 Medi 3000
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7 - 10 years11 - 13 years14 - 17 years18 -24 years25 - 59 years60 + yearsStorytime & SwimDydd Llun, 01 Medi 3000
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7 - 10 years11 - 13 years14 - 17 years18 -24 years25 - 59 years60 + yearsToddle BikesDydd Llun, 01 Medi 3000
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7 - 10 years11 - 13 years14 - 17 years18 -24 years25 - 59 years60 + yearsGym sessionsDydd Llun, 01 Medi 3000